Chili flakes (also called red pepper flakes) are a common spice made from dried chili peppers. These flakes are generally used in several cuisines to add heat and flavor to meals. However, chilli flakes enhance the taste of food and offer several health benefits. Read and learn some of the top health benefits of chili flakes. Let’s move forward! What Chilli Flakes…
One of the worst things you can go through as a parent is watching your child suffer and over the last few years there have been real problems with eating disorders, with hospitalisations growing during the pandemic, and the problem still being far from over. According to reports in the USA alone, there was growth of around 7.2% per month…