Vaginal dryness affects women of all ages and can cause major discomfort during intimate moments. Slippery Elm helps women sexually because it treats this condition naturally. Native Americans have used this herb from the Ulmus rubra tree’s inner bark for centuries to treat many ailments with its soothing and emollient properties. Slippery elm works well for intimate health because it…
Plums do more than just taste sweet and juicy – they pack amazing sexual health benefits. These humble fruits contain vitamins, minerals, and antioxidants that boost sexual health and function by a lot. Most people love plums for their taste, but few know how much these fruits can enhance intimate wellness. Do plums help your love life? They sure do.…
Guava leaves pack more sexual health benefits than most people know. Scientific research shows they can enhance reproductive health. These leaves and fruit from Central America contain nutrients that improve blood flow and balance hormones. This can substantially boost erectile function and sexual behavior. The tropical leaves contain antioxidants that boost libido. They reduce oxidative stress and give you more…
Having reliable access to prescribed medication is not just a matter of convenience—it can be the difference between health and hardship, and in some cases, life or death. People living with chronic illnesses such as asthma, diabetes, and hypertension rely on maintaining their medication routines to manage symptoms, slow disease progression, and avoid medical emergencies. Regular medication access has…
Curious about hop water’s health benefits? This trendy drink has taken the market by storm. Sales hit $5.5 million by late 2022 – a remarkable 143.5% jump in just two years. Craft beer sales dropped 7.2%, but hop water grew 43.9% last year. The drink now ranks as America’s fifth largest craft-style beverage. H2OPS brought hop water to market in…
Are serrano peppers good for you? Research suggests they definitely are. These fiery green pods pack a serious punch and rank between 5,000 and 25,000 on the Scoville heat index. They are substantially hotter than jalapeños that max out at about 5,000. Health-conscious consumers might be surprised by serrano peppers’ impressive nutritional benefits. These small but mighty peppers are packed…
The story of quinine in tonic water as a malaria treatment is the sort of thing I love. Many people ask if modern tonic water offers any health benefits. This fizzy drink gets its quinine from the cinchona tree’s bark, though it contains much less than actual medicine does. The FDA lets manufacturers add up to 83 parts per million…
Are chicken gizzards good for you? The answer might catch you by surprise. These humble organs are one of the most underappreciated parts of chicken, but they’re packed with nutrients. A single cup gives you 88% of your daily protein needs. They contain 44.1 grams of protein per cup with just 3.9 grams of fat and 223 calories. Chicken gizzards…
Many hot sauce lovers ask themselves if their favorite condiment is actually good for them. The answer might surprise you. Research shows that people who regularly eat chili peppers – the key ingredient in hot sauce – have a 26% lower chance of dying from heart problems. Those who eat spicy foods at least three times a week live longer,…
Jalapeños pack more health benefits than most people think. These spicy green peppers have been around for over 6,000 years. Mexico’s gift to global cuisine has become a worldwide favorite, and with good reason too. Research shows people who keep taking hot peppers have a 13% lower mortality rate over a 19-year study period compared to those who rarely eat…